Chestnut hummus dip

Promote 3-indolepropionic acid (IPA) production with this chestnut hummus dip recipe rich in ellagic acid.
Ingredients
- 500g cooked and peeled chestnuts, roughly chopped
- 1⁄3 cup lemon juice
- 2 garlic cloves, roughly chopped
- 2 tbsp tahini
- 1 tsp ground cumin
- ¼ cup olive oil
- 1⁄2 tsp salt
Method
- Combine all ingredients in a food processor until smooth. Add small amounts of hot water for a smoother and thinner consistency.
- Top with pomegranate arils and fresh herbs. Serve with your favourite crackers or vegetable sticks.
