Microba Recipe: Watermelon slushie
(Serves 4)
Promote production of butyrate and reduce production of hydrogen sulphide with this recipe rich in fructooligosaccharides (FOS).
Ingredients:
- 8 cups frozen watermelon cubes
- Juice of 1 large lime
- ¼ cup mint
- 3 tbsp maple syrup
- 1.5 cup filtered water
Method:
1. Add the ingredients to a blender.
2. If the mixture is too thick, add extra water.
3. Serve in your favourite glasses.
